Do you seem to sneeze a lot when you are at home? You may have a condition called allergic rhinitis, which can flare up when there are large amounts of dust circulating in your home from dirty air ducts. In this article, you will learn about allergic rhinitis and how you can keep the air ducts clean to limit the amount of dust mites in your home for fewer flare-ups.
What is Allergic Rhinitis?
Allergic rhinitis is a health condition that causes your immune system to malfunction when you are breathing in particles that you are allergic to. When the particles are inhaled, your immune system begins trying to get rid of them by causing allergy symptoms to flare up. You may begin sneezing, coughing or develop a runny nose out of nowhere, but most commonly after turning on the heating and air conditioning system.
The reason the heating and air conditioning system may cause allergic rhinitis symptoms to flare up is possibly because the air ducts are in need of being cleaned. Dust mites can is one of the common allergens that people suffering from the condition are allergic to. Each time you attempt warming or cooling your home with dirty air ducts, the dust mites are circulated.
There are no specific medications for treating allergic rhinitis. The best way to keep the symptoms under control is to limit the amount of dust you are inhaling, or any other allergen that sets off a reaction.
How Can Air Ducts Be Cleaned to Limit the Amount of Dust Mites?
The best thing to do is hire a professional heating and air conditioning contractor to clean the air ducts at least every three years. A thorough cleaning will not only make it easier for you to breathe while suffering from allergic rhinitis, but your heating and cooling system will run more efficiently. You can save some money on energy costs because you won't have to leave the system on long to get the right temperature.
You can also help in the reduction of dust mites circulating through the ventilation without the help of a professional. You can use a chair or step ladder to reach the vents and remove the covers. After the covers are removed, use vacuum cleaner attachments to remove as much dust as you can reach. You can then proceed by reaching into the vents to wipe them out with a damp cloth that has warm water on it.
You deserve the ability to relax when at home without suffering from allergic rhinitis symptoms. Make sure your air ducts are kept clean, but you can also make an appointment with your physician if symptoms get out of control to make sure no other health problems are involved! Visit MyAllergyDrops.com for more information about allergic rhinitis.